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Personal Training
Workout with Purpose

For most urban athletes, time is precious. That's why we believe that each workout should have a purpose. Whether you are working on power, endurance, recovery or rehabilitating a nagging injury, our Training team provides guidance for you to get the most out of your time and workouts.



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      I train three days a week at The Urban Athlete. The place is a true inspiration to me as I seek to strengthen the weak parts that have caused injury in the past. I am frequently on the table getting Active Release Techniques (ART) therapy.
BC, Runner, Toronto
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Trust The Urban Athlete to get you back on track

  • Athletes treating athletes - We know how you feel,
    we know how to make you feel better
  • We treat the source of the problem and practice prevention
  • Leading edge treatment and expertise
  • Faster return to your active lifestyle
  • Improved athletic performance

505 Eglinton Ave. West Suite 302 Toronto, ON M5N 1B1.
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