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Registered Massage Therapy is one of the best-known methods of sports injury prevention and rehabilitation.
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The registered massage therapists (RMTs) at The Urban Athlete are skilled at a full range of techniques that will give you all the benefits massage therapy offers:
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- Reduce or eliminate pain
- Improve joint function
- Improve circulation
- Strengthen the immune system
- Reduce muscle tension
- Improve mental and emotional issues
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Regardless of your age, physical type or fitness level, massage therapy will improve your physical and mental condition.
However, regardless of how you use massage therapy, its greatest benefit is in preventing injury.
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| Put the many benefits of massage therapy to work for your injury treatment and prevention. |
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Five years ago, I was diagnosed with osteoarthritis at the age of 53…last winter I could cross country ski for 2 hours, regularly hike for at least an hour and a half, and did a 78 km bike ride this summer. The professionals at Urban Athlete are just amazing.
Nina J., Weekend Warrior, Toronto |
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