Your body is under attack from inside and out. Toxins are in the air you breathe and the food you eat. Even your body’s normal functions produce toxins.

Toxins can complicate the normal processes of your digestive system, liver, kidneys, colon, respiratory tract and skin.

At The Urban Athlete, we design detoxification programs to rid your body of the toxins that hinder its normal functions and leave you feeling better, performing better and living healthier than before.

Each program is designed specifically for your needs using five main components:

• Diet modifications – eliminating foods high in toxins
• Nutrient Supplements – your body needs energy to cleanse itself
• Lifestyle Enhancements – exercise, fresh air and proper rest
• Mental/Emotional – Detoxification will help us uncover and express emotions, manage stress and reduce negative thought patterns
• Spiritual/Energetics – Exercises for self-reflection will help you experience new clarity and/or enhancement of purpose

Your detoxification specialist balances these five components in a program that gives you the many benefits of detoxification:

• Disease prevention, including colds and infections
• High energy
• Reduced joint pain and headaches