Book an Appointment / Get Expert Advice
416-481-8880
 
Active Release Techniques
 
 
A Dynamic Rehabilitation Process
 

ART® is a hands-on, touch-based, non-invasive treatment
for soft tissue injuries that allows the practitioner to pinpoint
the location of your injury and focus the rehabilitation process accordingly.

Restore – free and unimpeded motion to all restricted soft tissues

Release – entrapped nerves, circulatory structures, and lymphatic structures

Rebuild – optimal texture, resilience, and function of soft tissues

Recover – the strength, flexibility, relative motion, and function of affected soft tissue.

 
 
ART® is focused treatment that speeds up recovery times and improves athletic performance
 
 
Is ART® the right treatment for you?
 
Book a consultation and get expert advice on ART
 
      My experience with ART has been a journey. For over a year my hip caused me aggravation and anxiety. That’s when I began treatment at The Urban Athlete. Over the next six months I would regain my strength, my confidence as a runner and my spirit!
Kelly Noseworthy, Figure Skater, Runner, Mississauga
 
 
 
 
 
 
 

Trust The Urban Athlete to get you back on track

  • Athletes treating athletes - We know how you feel,
    we know how to make you feel better
  • We treat the source of the problem and practice prevention
  • Leading edge treatment and expertise
  • Faster return to your active lifestyle
  • Improved athletic performance


 
505 Eglinton Ave. West Suite 302 Toronto, ON M5N 1B1.
Privacy Policy  |  Copyright © 2012 The Urban Athlete Inc.  |  Created & Maintained by : WSI